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Sports / Holistic Massage Therapist
BA, MSc, Associate Fellow of Teaching
Member The British Association of Sport Rehabilitators and Trainers
Michael Griffiths qualified as a massage therapist in both holistic and sports massage in 2009, working regularly in the David Lloyd's Spa until 2011, whilst completing a degree in Drama and Theatre Arts. Being an avid sports enthusiast, Michael changed pathways and studied MSc Sport and Exercise Rehabilitation at St. Mary's University, Twickenham, and was able to work with multiple elite level rugby teams.
Michael uses a combination of soft tissue therapy techniques, such as trigger point release, active myofascial release, and stretching, with beneficial exercises that are designed to help encourage recovery and reinforce prevention of injury.
Having worked with elite level sports teams and practitioners, Michael has picked up useful techniques to help improve working with the everyday person. He enjoys working with different clients, and makes each session individual to you, working on the idea that it is not about what you can't do, but what you can do.
BASRAT Member REH001919